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Chiropractic Care Effective for Herniated Disc Problems

Hopkins, Minnetonka chiropractic disc herniation treatmentUnfortunately, a large number of our Hopkins patients are familiar with the pain caused by a herniated disc all too well. On a positive note, Dr. Adam Sagedahl has helped many people with disc pain, and a number of medical studies have verified that chiropractic care can help people recover from this kind of problem.

Research on Chiropractic for Disc Herniations

In one study, a group of doctors from Switzerland recruited 148 patients who were dealing with pain in their low back and legs due to a disc herniation (which was confirmed through magnetic resonance imaging, or MRI). Each person then received chiropractic adjustments that focused on the area of his or her disc problem.

Data was obtained after the initial treatment session at set intervals--namely, 2 weeks, 4 weeks, 12 weeks, 6 months, and 1 year--to ascertain what type of short-term and long-term effects, if any, chiropractic offers when it comes to resolving this particular condition. Among the information obtained was the individual's self-reported changes in both lumbar and leg pain.

The authors found that, overall, the study participants reported "significant improvement" for both types of pain every time the results were collected. In fact, over 90% of the patients claimed that their pain "improved" within the first three months, with 88% still citing improvement one year after their first treatment session.

Even those test subjects who were defined as "chronic" still reported an improvement in pain at a rate of 89 percent one year beyond when treatment first began. This is the same positive effect that was found in the following case study.

Case Study Results

In this report, a 26-year-old man had presented with disc herniation symptoms such as pain in the low back, left leg, and left groin area, along with left foot drop and muscle weakness. He had endured these issues for more than two years after sustaining a sports injury, and his herniated disc was confirmed via MRI.

After receiving chiropractic care, "The patient responded favorably and his multi-symptom complex resolved within 90 days of treatment." In addition, the patient was still enjoying relief one year after the chiropractic intervention.

Studies like these show how helpful chiropractic can be when it comes to alleviating herniated disc pain and relieving the symptoms they cause. So, if you are suffering from back pain caused by a herniated disc and want to find some relief, chiropractic might be an effective solution.

Don't suffer from chronic herniated disc pain. Give our Hopkins office a call today at (612) 655-3073 for a consultation or appointment.


  • Leemann S, Peterson CK, Schmid C, Anklin B, Humphreys BK. Outcomes of acute and chronic patients with magnetic resonance imaging-confirmed symptomatic lumbar disc herniations receiving high-velocity, low-amplitude, spinal manipulative therapy: a prospective observational cohort study with one-year follow-up. Journal of Manipulative and Physiological Therapeutics 2014;37(3):155-163.
  • Polkinghorn BS, Colloca CJ. Treatment of symptomatic lumbar disc herniation using activator methods chiropractic technique. Journal of Manipulative and Physiological Therapeutics 1998;21(3):187-196.

Hopkins, MN Work Disability and How Chiropractic Can Help

Dr. Sagedahl has been helping people with work injuries since starting into practice in 2004. Chiropractic care may lower work absenteeism for back and neck pain, according to recent research. In a new survey, chiropractic patients tended to miss fewer work days compared to patients who hadn't seen a chiropractor.

In this recent study, 650 laborers in Minnesota who had back and/or neck pain were questioned. The authors found that many of those surveyed stated that their back pain caused them to lose work or caused them to make errors on the job.

The most significant discovery, however, was that the employees who saw a chiropractic physician had 58% fewer disability days than those who didn't see a chiropractor!

Countless studies report that chiropractic care is the optimal way to treat and even prevent back pain, and that's what we have observed at Full Motion Chiropractic here in Hopkins, MN.

Call our office today at (612) 655-3073 for a consultation or for more advice.

Reference: Cifuentes M, Willetts J, Wasiak R. Health maintenance care in work-related low back pain and its association with disability recurrence. Journal of Occupational and Environmental Medicine 2011; 53(4): 396-404.


Hopkins, MN Whiplash Treatment and Shoulder Pain

Shoulder discomfort is a condition reported by many car wreck patients, and there are two typical explanations.

The first is direct injury to the shoulder during the crash. If your shoulder hits something directly, it can tear the joint capsule. Also, if you are clenching the steering wheel tightly during a rear-end collision, your torso can lag behind the car, placing stress on your wrists and shoulders.

The second cause of shoulder pain is not as direct and can be more challenging to identify. Trauma to the neck or spine can produce stress on the nerve fibers that travel from the spine to your shoulder, arm, and hands. This can be perplexing, as the pain or numbness is sensed in one part of your body, while the problem is actually in your spine.

Chiropractic adjustments are a tried and tested, effective way to help men and women with shoulder problems, and we've been working with these types of injuries in Hopkins, MN since .

If you've been in a car crash and have symptoms of shoulder injury, Dr. Sagedahl is here to help. We can help identify the underlying cause of your pain and formulate a plan of action to help you restore your health. We have helped many people in Hopkins, MN recover from these sorts of injuries.

Call our office today at (612) 655-3073 for an appointment or for more advice.


Disc Herniation Pain Eased with Chiropractic

We've helped many patients in Hopkins, MN over the years who were plagued by back problems, and some of those patients had been diagnosed with a herniated disc. Earlier research has shown that chiropractic adjustments can be an excellent way to relieve the pain of disc herniation in the lumbar spine and other studies have shown that it can relieve herniations in the neck, too.

Now a new case report improves our understanding of the benefits of chiropractic for disc herniations. This study focuses on a 45-year-old woman who had a 2-year history of "chronic mild low back pain and right buttock pain." The patient described a worsening of the radicular pain down her right leg, and also experienced occasional tingling in her right foot. These are all signs of neurological complications, and are serious symptoms.

The patient sought help from a chiropractic physician, who managed the patient with chiropractic adjustments and "advanced myofascial release therapy." The therapy consisted of 2 weeks of adjustments and an extra month of exercise and rehabilitation.

The patient reported a "significant improvement in her low back pain and radiculopathy. In addition, she achieved some improvement in balance."

This article reinforces what we see in our Hopkins, MN practice: chiropractic care is great for decreasing the discomfort of disc herniations without drugs or risky surgery.

If you are suffering from persistent back pain, chiropractic can help you. Give our office a call at (612) 655-3073 today for a consultation. We're conveniently located in Hopkins, MN for all of your chiropractic care.

Alagha B. Chiropractic and rehabilitation management of a patient with extraforaminal entrapment of L4 nerve with balance problem. Journal of Back and Musculoskeletal Rehabilitation 2014;Nov 11.


Chiropractic Care Is The Most Economic Choice for Neck Pain

Over the years, Dr. Sagedahl has helped many people in Hopkins, MN heal from chronic neck pain. This isn't unusual, as research shows that chiropractic care leads to major results for 94% of neck pain patients. But how does chiropractic contrast to other conservative treatments in the management of neck pain?

To answer this question, it's helpful to look back at an important study from 2003 published in the British Medical Journal. The research investigated a variety of conservative therapies and concluded that manual therapy was the most cost-effective alternative for neck pain.

Investigators from the Netherlands were focused on analyzing not only the expenses related with manual therapy but how successfully manual therapy provided pain relief compared to other treatment options. They randomly assigned 183 patients with acute neck pain to receive care from manual therapists (MT), physiotherapists (PT), or general practitioners (GP).

The people who received manual therapy had the quickest improvement rate. After 7 weeks of treatment, 68% of the MT group had healed, as opposed to 51% of the PT group and 36% of the GP group. These variances in improvement rates were still statistically significant after 26 weeks but not after 52 weeks.

To calculate costs of treatments, the authors considered direct costs such as appointments with the healthcare provider and the costs of prescription medications, in addition to secondary expenses such as work missed and travel time. The manual therapy group had significantly lower costs, with patients spending only a third of the costs spent by patients in the PT and GP groups. On average, manual therapy patients had roughly $611 in costs compared to $1773 in the physiotherapy group and $1885 in the general practitioner group (or 447 euros, 1297 euros, and 1379 euros, respectively). Only nine patients in the MT group documented missed work due to neck pain, compared to twelve in the PT group and fifteen in the GP group.

The decreased cost likely stemmed from the fact that MT patients were consuming significantly less prescription drugs and needed fewer treatment interventions as a result of quicker recovery rates. The researchers determined that manual therapy, particularly spinal mobilization, is less costly and more effective at treating neck pain than physical therapy or treatment from a general practitioner.

Dr. Sagedahl has worked with many people who have been affected by neck pain. If you live near Hopkins, MN and would like to stop experiencing chronic neck pain, give our office a call at (612) 655-3073 for an appointment.


Hopkins, MN Herniated Disc Treatment

Report shows that 90% of people with herniated discs improve with chiropractic adjustments. If you reside in Hopkins, MN and have been diagnosed with a herniated disc or chronic back pain, call Dr. Sagedahl today at (612) 655-3073 for an appointment.

Dr. Sagedahl has helped many people in Hopkins, MN recover from back pain, and a recent research study reinforces what we've seen in our practice: researchers carried out a study of 148 people with MRI-confirmed lumbar disc herniation causing back pain, sciatica, and radiating leg symptoms. Many patients (79) dealt with from chronic lumbar disc herniation lasting more than three months. Thirty seven subjects had disc herniations for less than a month at the start of the study.

All of the patients received chiropractic care based upon the needs of each individual. After fourteen days, 70% of the subjects had significant improvements in pain and disability; and at three months, 90% had substantial gains. Even better, the healing was retained by patients, with over 80% of individuals reporting improvement at the one-year mark.

If you reside or work near Hopkins, MN, you need to know that you do not have to endure disc herniations or any other type of back pain. Dr. Sagedahl is here for you. To see if we can help you, give our clinic a call at (612) 655-3073 today for an appointment or consultation.


Lee, Serafin. Outcomes of acute and chronic patients with magnetic resonance imaging-confirmed symptomatic lumbar disc herniation receiving high-velocity, low-amplitude spinal manipulation therapy: a prospective observational cohort study with one year follow-up. Journal of Manipulative and Physiologic Therapeutics 2014.37(3):155-163.


Headache and Chiropractic Care in Hopkins, MN

Headache pain is a very common complaint that we see in our clinic in Hopkins, MN. Researchers estimate that over 70% of people suffer from frequent headache pain, so if you suffer too, you're not alone.

Headaches can have a variety of sources. It can stem from stress, accidents, poor posture, or just everyday wear and tear. Dr. Sagedahl has helped many people in Hopkins, MN recover from persistent headache pain, and we can likely help you too.

First, we'll do a detailed evaluation to understand the root cause of your headache pain. Then, using a range of techniques, we'll help restore your spine's normal functioning to lessen strain on your body and nervous system. Many of our patients see a rapid improvement in their symptoms.

If you are close to our office in Hopkins, MN and you are dealing with chronic headaches, give our office a call at (612) 655-3073 today to make an appointment or get more information.


Racicki S, et al. Conservative physical therapy management for the treatment of cervicogenic headache: a systemic review. Journal of Manual and Manipulative Therapy 2013; 21(2): 113-124.

Jahangiri JN, Vatankhah N, and Baradaran HR. Reduction of Current Migraine Headache Pain Following Neck Massage and Spinal Manipulation. Journal of Therapeutic Massage and Bodywork. 2012; 5(1): 5–13.


Back Pain and Car Accidents

Dr. Adam Sagedahl manages many auto injury cases at Full Motion Chiropractic in Hopkins, and a widespread symptom he sees in our patients is back pain. Chiropractic can be very helpful for back pain symptoms after a crash. Let's see what causes back pain and why chiropractic works.

During a rear-end motor vehicle accident, your car and car seat are quickly accelerated forward against your torso. Since car seats don't perfectly align with the curve of your spinal column, the car seat can put inconsistent force on your back. This can cause some of your spinal vertebrae to move in one direction while an adjacent vertebrae might move in another direction. This differential motion can sprain or strain the tissues that hold your spine together. This kind of injury can cause chronic back pain if not treated promptly. Thankfully, chiropractic is one of the most effective ways to treat back pain.

Let us help you recover from back pain. Dr. Sagedahl has helped many patients with the same problem, and he can probably help you, too. First, he'll do a careful assessment to establish the root cause of your pain, and then decide how to restore your body's natural functioning to help alleviate the pain symptoms and get you back on your feet. Give our office a call today at (612) 655-3073 to make an appointment.


Chiropractic Boosts Athletic Performance

Research suggests that not only can chiropractic relieve sports injuries, it may even give you a competitive edge. A study published in the Journal of Manipulative and Physiological Therapeutics found that frequent chiropractic neck adjustments can boost grip strength. The findings could have crucial benefits for athletes in racquet sports, martial arts, or baseball.


The trial included 18 professional judo athletes who received either chiropractic care or a sham therapy. Researchers used a hydraulic dynamometer to gauge the force of athletes' grip strength directly before and after each treatment. The authors specifically evaluated grip strength because martial arts rely on signifcant upper-body strength. Treatment consisted of three chiropractic neck adjustments. The participants treated with chiropractic had statistically significant improvements in grip strength, whereas the sham therapy did not produce significant effects. Typically chiropractic enhanced grip strength by 10 to 16 percent.

So if you’re looking to upgrade your athletic performance or heal from a sports injury, visiting our office in Hopkins, MN could be your secret weapon. Dr. Sagedahl is seasoned in treating athletes with a diverse range of ages, ability levels, and sports focuses. Dr. Sagedahl can help you correct muscle imbalances or underlying musculoskeletal issues that could be impeding your performance. With exercise rehab, chiropractic adjustments, and massage, our comprehensive chiropractic care could allow you recuperate between workouts and prevent injury. Call our office in Hopkins, MN today for effective sports injury care and prevention.

Botelho, Marcelo and Bruno Andrade. Effect of Cervical Spine Manipulative Therapy on Judo Athletes’ Grip Strength. Journal of Manipulative and Physiological Therapeutics. 2011; 35(11): 38-44.


Hopkins, MN Chiropractic Wellness

Most people think of chiropractic care as a great way to treat back pain. Although this is true, a large number of research studies show that chiropractic can alleviate a number of other health conditions, while promoting general overall health.

The research indicates that chiropractic care can be effective for scoliosis, osteoarthritis, radiating pain, pregnancy-related health issues, hypertension, sports wellness, fibromyalgia, reducing stress hormones, and even enhancing immune function!

While so many studies have examined the many benefits of chiropractic care, the best way to experience the benefits is to try it out yourself! So take the plunge and learn how chiropractic care can promote your whole body wellness today.

To get the full story about the research on chiropractic care, check out this review on ChiroNexus News.