Posts Tagged as: Disc Herniation

Who Do I See For This Pain?

After seeing thousands of people in over 13 years of practice there are definitely a few patterns that emerge among my patients.  A big one is that the majority of people still think that when they are in pain they should go to their "doctor" first.  By this, they generally mean their MD, or Medical Doctor.  Often they don't realize that chiropractors not only ARE doctors, but that we are trained as musculoskeletal pain specialists, much more so than a typical family physician.  An MD's only "treatment" option for things like back and neck pain is prescription drugs, typically a muscle relaxer and a pain killer (and hopefully a referral to their local chiropractor if they have been educated or have personal experience with what chiropractors can do).

So when is a good time to see a chiropractor?  In an ideal world everyone would see their chiropractor on a regular basis throughout the year not only to prevent pain but also because chiropractic adjustments help the body to function at it's peak.   Of course in the "real world" this isn't the case.  How often depends on many factors from a person's age, physical fitness level or past injury history.  Frequency of need is likely going to be different for each person.

In the "real world" however, most people go to a chiropractor once they feel pain or discomfort somewhere in their body.  Back and neck pain are by far the most common reason people see a chiropractor but there are tons of other issues that chiropractic can help with.  Most headaches, for instance, actually respond quicker to chiropractic adjustments than almost any other ailment I treat.  Also pretty much any joint pain may benefit from chiropractic care.  Did you know chiropractor adjust shoulders, knees, ankles, feet, wrists and even elbows!

Some common non-spinal issues that chiropractic care can benefit are carpal tunnel syndrome, frozen shoulder, tennis elbow, plantar fasciitis, shin splints, knee pain, and also sports injuries like sprained ankles.  A chiropractor should actually come to mind as the first "doctor" to go to whenever any of these arise.  In addition to chiropractic adjustments, at Full Motion Chiropractic here in Hopkins, MN I use other therapies such as electrical muscle stim (EMS), kinesiotaping with Rocktape, custom foot orthotics from Foot Levelers using a laser guided 3-D foot scanner and rehabilitative exercises to stablize and strengthen injured soft tissues for long-term recovery.

If you're dealing with pain and sick of taking drugs that just mask the problem, now is the time to see a chiropractor.  If you live or work in the West metro area of Minneapolis you're definitely welcome to come to Full Motion Chiropractic in Hopkins, MN.  I promise I'll give you the best chiropractic care possible.  I'm in network with virtually every insurance company that covers chiropractic care including Health Partners, Blue Cross, Medica, United Health Care, Preferred One, UCare and many more.  Walk-ins are also welcome!  My office is open every Monday through Thursday with patient hours from 8:30am to 12pm and 2pm to 6pm.  Call today at 612-655-3073, email me at DrAdam@FullMotionChiropractic.com or click HERE to request an appointment online!

 

Chiropractic Options For Pain Relief

 

If you've been to multiple chiropractors you've probably felt like they all do things a little differently.  Some take x-rays right away.  Some don't.  Some won't treat you the first day, while others do.  Some want to see you many more times and much longer than others.  Even the staple of care by chiropractors, the adjustment, is often performed in a myriad of ways depending on techniques the doctor learned in school that he or she feels suits their style best.  The bottom line is that positive outcomes can result from all the different types of treatment because in the end we are all really working towards the same thing - helping our patients feel their best!

So how does care at Full Motion Chiropractic stand out compared to most other chiropractors?  The biggest difference you'll find at Full Motion is that I primarily aim towards reducing your pain with short-term treatment plans.  The care is patient-centered, meaning I strive to ONLY see you as much as needed to get you feeling better.  This type of care is known as "Relief Care".  Most of my patients then continue to come in for care on their terms when they feel they need it or for regular maintanence care to help keep their bodies functioning at the highest level possible.

"Corrective Care" is another very common type of care you'll likely encounter if you go to a chiropractor.  And while this type of care can yield some amazing life-changing results for some, it may not always be necessary and for most people the high number and frequency of appointments over several months is often very difficult if you have a busy schedule. 

If you've been hesitant to call a chiropractor out of fear that you'll be told you have to come back forever, there are options!  Give us a call at 612-655-3073 or request an appointment ONLINE.  Our promise at Full Motion Chiropractic is to get out of pain as quickly as possible so you can get back to doing what you love most and living your life to the fullest!

 

Hopkins, MN Back Pain Treatment

Hopkins, Minnetonka back pain treatment by Full Motion ChiropracticMost of us suffer from lower back pain at some point in our lives. Researchers estimate that nearly 1 out of 3 adults deal with some kind of regular spinal pain. Full Motion Chiropractic and our talented staff see many back and neck pain cases in our Hopkins, office, and we've found that chiropractic care is a highly effective way to not only help you heal from back pain, it's also a great way to protect against future episodes.

A recent article from the University of Utah verifies what our Hopkins, MN patients have experienced: Dr. Adam Sagedahl is the best first choice for an episode of back pain.

In this study, 747 participants were treated for low back pain. Each patient was assessed based on the first person they sought treatment with, whether it was a primary care physician, a chiropractor, a physiatrist (also known as a rehabilitation physician), or a physical therapist.

What the authors discovered is that the subjects who first saw a chiropractor had fewer advanced imaging tests and fewer surgeries.

Other studies have found the same results. A 2012 study reported that chiropractic patients had the best functional recovery and pain relief for chronic back pain.

Chiropractic works by restoring the natural, pain-free function of your spine. Full Motion Chiropractic and Dr. Adam Sagedahl help your body heal with gentle chiropractic adjustments that don't use drugs or risky surgical procedures.

If you live near our Hopkins office and would like to get out of pain, give our office a call today at (612) 655-3073 for an appointment.

Reference

Fritz JM, Kim J, Dorius J. Importance of the type of provider seen to begin health care for a new episode of low back pain: associations with future utilization and costs. Journal of Evaluation in Clinical Practice. 2015(Sep 29).

Cecchi F, et al. Predictors of functional outcome in patients with chronic low back pain undergoing back school, individual physiotherapy or spinal manipulation. European Journal of Physical and Rehabilitation Medicine 2012;48:371-8.

 

Chiropractic Works for Disc Herniation

Hopkins, Minnetonka non-surgical disc herniation treatmentFull Motion Chiropractic sees many people weekly in our busy Hopkins chiropractic office who are searching for relief from the pain and agony they feel due to herniated discs. Our experience isn't unique; the medical research verifies that chiropractic care is a great way to treat herniated disc problems.

One particular research project involved 27 people, 8 male and 19 female, who had magnetic resonance imaging (MRI) confirming a disc herniation in either their neck or lower back. The individuals documented that they were experiencing pain, limited range of motion, and sensory issues bad enough to keep them off work.

During the course of the research period, the participants were managed using one of two common chiropractic practices: traction for herniated discs in the cervical area or flexion distraction for the men and women who had herniation issues in the lumbar area.

Each person was treated four or five times per week for the first two weeks, then three times weekly, and then as needed for the remainder of the study. Based on the seriousness of the disc herniation, therapy varied anywhere from six weeks to six months, with MRIs being conducted at a variety of stages to determine what effect, if any, the chiropractic care was having in regard to the disc herniation.

The authors found that 80 percent of the patients enjoyed a "good clinical outcome," meaning reduced pain and a reduction in other symptoms, such as numbness. Furthermore, 77 percent of these people also showed MRI evidence that their disc herniation was either reduced or resolved completely. This resulted in 78 percent of the study participants being able to return to their place of work and led the researchers to conclude that chiropractic care is both "safe and helpful" for disc herniations.

If you have a herniated disc and you're near Full Motion Chiropractic in Hopkins, contact our office today to see what chiropractic can do for you!

Reference
BenEliyahu, DJ. Magnetic resonance imaging and clinical follow-up: study of 27 patients receiving chiropractic care for cervical and lumbar disc herniations. Journal of Manipulative and Physiological Therapeutics 1996;19(9):597-606.

 

Low Back Pain and the SI Joint

We treat a lot of patients with back pain in our Hopkins office, and Full Motion Chiropractic finds that quite a few cases of back pain stem from the sacroiliac (SI) joint. Investigation shows that about 25% of all back pain begins in the SI joint, and now new research ratifies what we have observed in our clinic: chiropractic is an effective way to treat this issue.

In the study released in the Journal of Bodywork and Movement Therapies, thirty-two women who suffered from sacroiliac joint syndrome were split into two groups and asked to engage in one of two treatment therapies. one group was given a chiropractic adjustment isolated to the sacroiliac joint, and the second group received an adjustment to the sacroiliac joint and the lumbar spine.

Researchers found greater improvements in both pain and movement immediately following treatment, two days later, and 30 days later for the individuals who had been given high-velocity low-amplitude manipulation to both the sacroiliac joint and the lumbar spine. This demonstrates that chiropractic therapy applied to these two areas offers both prompt and long term results for sacroiliac joint pain sufferers—even with just one treatment session.

Therefore, if you are dealing with sacroiliac joint pain, or cope with back and leg pain and are ready to see whether your sacroiliac joint is the root, a visit to our Hopkins, Minnetonka office may be the first—and best—step towards feeling better. Give our office a call today at (612) 655-3073.

Kamali F, Shokri E. The effect of two manipulative therapy techniques and their outcome in patients with sacroiliac joint syndrome. Journal of Bodywork and Movement Therapies 2012;16(1):29-35.

 

Hopkins, MN Back Pain Treatment

Hopkins, Minnetonka back pain treatment by Full Motion ChiropracticMost of us suffer from lower back pain at some point in our lives. Experts estimate that nearly 1 out of 3 adults deal with some kind of regular spinal pain. Full Motion Chiropractic and Dr. Adam Sagedahl see many back and neck pain cases in our Hopkins, MN office, and we've found that chiropractic care is an effective way to not only help you heal from back pain, it's also a great way to prevent future episodes.

A recent article from the University of Utah confirms what our Hopkins patients have reported: Dr. Adam Sagedahl is the best first option for an episode of back pain.

In this paper, 747 participants were treated for low back pain. Each person was evaluated based on the first person they sought treatment with, whether it was a primary care physician, a chiropractor, a physiatrist (also known as a rehabilitation physician), or a physical therapist.

What the authors found is that the men and women who first saw a chiropractor had fewer advanced imaging tests and fewer surgeries.

Other studies have found the same results. A 2012 study found that chiropractic patients had the best functional recovery and pain relief for chronic back pain.

Chiropractic works by restoring the natural, pain-free function of your spine. Full Motion Chiropractic and our team help your body heal with gentle chiropractic adjustments that don't use drugs or risky surgical procedures.

If you live near our Hopkins office and would like to get out of pain, give our office a call today at (612) 655-3073 for an appointment.

Reference

Fritz JM, Kim J, Dorius J. Importance of the type of provider seen to begin health care for a new episode of low back pain: associations with future utilization and costs. Journal of Evaluation in Clinical Practice. 2015(Sep 29).

Cecchi F, et al. Predictors of functional outcome in patients with chronic low back pain undergoing back school, individual physiotherapy or spinal manipulation. European Journal of Physical and Rehabilitation Medicine 2012;48:371-8.

 

Studies Confirm that Chiropractic is Safe

 

Hopkins, Minnetonka Chiropractic for familiesWe care for a large number of people in our Hopkins office and Full Motion Chiropractic has helped countless people eliminate a variety of health problems. However, a common concern that seems to prevent a lot of people from seeking treatment is whether or not chiropractic care is safe. Fortunately, according to three separate studies (out of countless on the issue), the answer to this question is a resounding: "Yes! Chiropractic is safe!"

Australian Study: Chiropractic is Safe

The first research paper(1) was published in Spine and involved 183 adults. Each test subject was affected by spinal pain, and half of the patients received real chiropractic adjustments while the remaining patients were given two fake chiropractic treatments. Information was gathered after each real or fake adjustment to identify if any undesirable side effects occurred as a result of the genuine chiropractic adjustments.

The doctors found that no one documented any serious unfavorable side effects in any way after receiving one or two sessions of chiropractic care. Some individuals did state that they got a headache (just 9% of people) or muscle stiffness (37%) after treatment, but the effects were not of a serious nature.

Nationwide Survey Reports that Chiropractic Care is Safe

The next study(2), also released in the influential journal, Spine, was performed in an attempt to ascertain the safety of chiropractic care. The test group was much larger as it involved just under 20,000 individuals. Each participant received chiropractic adjustments of the cervical spine, with over 50,000 total adjustments for all study participants.

Once again, the researchers found no serious negative side effects. The authors determined the risk of total side effects to be about six out of every 10,000 consultations or every 100,000 treatment sessions. Plus, just as with the first study, some participants did report non-serious, milder, side effects such as dizziness (less than 2%) or a headache (4%), and this prompted the researchers to determine that "the risk of a serious adverse event, immediately or up to 7 days after treatment, was low to very low."

Chiropractic Care Is Safe for Children

The third study(3) is unique from the previous two pieces of research, as it concentrates on the safety of chiropractic care for children. In this case, researchers analyzed data reported by both chiropractors and parents involving 816 children who participated in 7,173 chiropractic treatment sessions.

Out of 5,438 chiropractic appointments made for the young ones, chiropractors responding to the survey reported only three cases where there were adverse side effects. When parents were questioned, they indicated only two adverse side effects out of 1,735 visits. Additionally, both chiropractors and parents reported "a high rate of improvement with respect to the children's presenting complaints."

Based on these three studies (and many more!), chiropractic care has been judged safe and effective for everyone. To learn what chiropractic can do for you, call our Hopkins office and make an appointment today at (612) 655-3073.

References

  1. Walker BF, Hebert JJ, Stomski NJ, Clarke BR, Bowden RS, Losco B, French SD. Outcomes of usual chiropractic. The OUCH randomized controlled trial of adverse events. Spine 2013;38(20):1723-9.
  2. Thiel HW1, Bolton JE, Docherty S, Portlock JC. Safety of chiropractic manipulation of the cervical spine: a prospective national survey. Spine 2007;32(21):2375-8.
  3. Alcantara J, Ohm J, Kunz D. The safety and effectiveness of pediatric chiropractic: a survey of chiropractors and parents in a practice-based research network. Explore NY 2009;5(5): 290-5.
 

Chiropractic Can Alleviate Need for Back Surgery

The latest statistics show that there are over 500,000 spinal surgeries annually in the US. Although in some cases it's necessary to have back surgery, the reality is that if you can avoid this type of invasive procedure, you're often better off.

Full Motion Chiropractic is here to make sure that patients in Hopkins have a natural, non-surgical option for back problems. We've helped many patients recover from back pain without the need for surgery.

There are countless reasons to avoid unnecessary medical treatments: Surgeries often result in a longer recuperation time and complications, neither of which is an acceptable scenario. Luckily, as one study has found, chiropractic care may actually keep you out of the operating room altogether!

In this paper, about 1,900 workers with back injuries were evaluated over a three year period. When the workers first sought care with a surgeon, over 42 percent ended up having back surgery. For those who saw only a chiropractor, only 1.5 percent had surgery!

These findings mean that chiropractic care can help you recover from back pain without surgery.

If you live in the Hopkins area, Dr. Adam Sagedahl at Full Motion Chiropractic can probably help you with your back pain. Give our office a call today at (612) 655-3073 for more information or an appointment.

Keeney BJ, Fulton-Kehoe D, Turner JA, et al. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.

 

Chiropractic Care Effective for Herniated Disc Problems

Hopkins, Minnetonka chiropractic disc herniation treatmentUnfortunately, a large number of our Hopkins patients are familiar with the pain caused by a herniated disc all too well. On a positive note, Dr. Adam Sagedahl has helped many people with disc pain, and a number of medical studies have verified that chiropractic care can help people recover from this kind of problem.

Research on Chiropractic for Disc Herniations

In one study, a group of doctors from Switzerland recruited 148 patients who were dealing with pain in their low back and legs due to a disc herniation (which was confirmed through magnetic resonance imaging, or MRI). Each person then received chiropractic adjustments that focused on the area of his or her disc problem.

Data was obtained after the initial treatment session at set intervals--namely, 2 weeks, 4 weeks, 12 weeks, 6 months, and 1 year--to ascertain what type of short-term and long-term effects, if any, chiropractic offers when it comes to resolving this particular condition. Among the information obtained was the individual's self-reported changes in both lumbar and leg pain.

The authors found that, overall, the study participants reported "significant improvement" for both types of pain every time the results were collected. In fact, over 90% of the patients claimed that their pain "improved" within the first three months, with 88% still citing improvement one year after their first treatment session.

Even those test subjects who were defined as "chronic" still reported an improvement in pain at a rate of 89 percent one year beyond when treatment first began. This is the same positive effect that was found in the following case study.

Case Study Results

In this report, a 26-year-old man had presented with disc herniation symptoms such as pain in the low back, left leg, and left groin area, along with left foot drop and muscle weakness. He had endured these issues for more than two years after sustaining a sports injury, and his herniated disc was confirmed via MRI.

After receiving chiropractic care, "The patient responded favorably and his multi-symptom complex resolved within 90 days of treatment." In addition, the patient was still enjoying relief one year after the chiropractic intervention.

Studies like these show how helpful chiropractic can be when it comes to alleviating herniated disc pain and relieving the symptoms they cause. So, if you are suffering from back pain caused by a herniated disc and want to find some relief, chiropractic might be an effective solution.

Don't suffer from chronic herniated disc pain. Give our Hopkins office a call today at (612) 655-3073 for a consultation or appointment.

References

  • Leemann S, Peterson CK, Schmid C, Anklin B, Humphreys BK. Outcomes of acute and chronic patients with magnetic resonance imaging-confirmed symptomatic lumbar disc herniations receiving high-velocity, low-amplitude, spinal manipulative therapy: a prospective observational cohort study with one-year follow-up. Journal of Manipulative and Physiological Therapeutics 2014;37(3):155-163.
  • Polkinghorn BS, Colloca CJ. Treatment of symptomatic lumbar disc herniation using activator methods chiropractic technique. Journal of Manipulative and Physiological Therapeutics 1998;21(3):187-196.
 

Disc Herniation Pain Eased with Chiropractic

We've helped many patients in Hopkins, MN over the years who were plagued by back problems, and some of those patients had been diagnosed with a herniated disc. Earlier research has shown that chiropractic adjustments can be an excellent way to relieve the pain of disc herniation in the lumbar spine and other studies have shown that it can relieve herniations in the neck, too.

Now a new case report improves our understanding of the benefits of chiropractic for disc herniations. This study focuses on a 45-year-old woman who had a 2-year history of "chronic mild low back pain and right buttock pain." The patient described a worsening of the radicular pain down her right leg, and also experienced occasional tingling in her right foot. These are all signs of neurological complications, and are serious symptoms.

The patient sought help from a chiropractic physician, who managed the patient with chiropractic adjustments and "advanced myofascial release therapy." The therapy consisted of 2 weeks of adjustments and an extra month of exercise and rehabilitation.

The patient reported a "significant improvement in her low back pain and radiculopathy. In addition, she achieved some improvement in balance."

This article reinforces what we see in our Hopkins, MN practice: chiropractic care is great for decreasing the discomfort of disc herniations without drugs or risky surgery.

If you are suffering from persistent back pain, chiropractic can help you. Give our office a call at (612) 655-3073 today for a consultation. We're conveniently located in Hopkins, MN for all of your chiropractic care.

Alagha B. Chiropractic and rehabilitation management of a patient with extraforaminal entrapment of L4 nerve with balance problem. Journal of Back and Musculoskeletal Rehabilitation 2014;Nov 11.